Nadiya Mahmood
Lead Instructor & Retreat Hostess
Nadiya Mahmood began practicing yoga regularly in the fall of 2012. She realized the benefits of a consistent yoga practice and wanted to learn more. She then decided to go to yoga teacher training and received her 200 ERYT from Marianne Wells Yoga School in Costa Rica in 2016. Since then she has taught over 2000 hours of yoga class in the Washington, DC area and is an international yoga instructor who has taught in over 7 different countries.
Her style of asana practice is a powerful vinyasa practice that incorporates the practices she's learned throughout the years. Currently she practices Ashtanga and vinyasa asana classes. She also leads sound healing meditations with various chimes, crystal sound bowls, and Tibetan sound bowls.
Nadiya is passionate about traveling, nature, education and growth, sound healing, movement, and exploring new things.